Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 03.07.2025 01:16

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

200g frozen mixed vegetables - 200 kcal

24g fat

On the weekends when I cook myself:

Health officials warn of measles case from traveler at Dulles Airport - The Washington Post

564kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

200g chicken ham: 236kcal (2,30,12)

Bold & Beautiful Just Told Us Who Will Mangle Luna’s Murderous Scheme… and It’s the *Last* Person You’d Expect - Soaps.com

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Thats about 1508 kcals

Jay-Z shades Kanye West with major lyric change during Beyoncé concert after brutal attack on kids - pagesix.com

My usual daily goto are:

500g raw chicken breast - 600 kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

My boss called me on a Saturday to let me know he that due to financial reasons, I was no longer needed effective immediatley. 3 days later, he sends me a text asking about work issues. How do I respond?

nutritions of the sandwich:

1 cup natural yoghurt with spices - 100kcal

I eat the above in 2 portions.

I refuse to date any women that are social media influencers, content creators, TikTok celebrities, and use Only fans. Would this be seen as normal, or would I be going too far? Why?

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

28g protein

If our normal body temperature is 98.6 degrees Fahrenheit, why do we perceive weather in the 90s as "hot?"

Thats about 1200kcals

hot pepper: 8kcal

57g carb

Study debunks 100-year-old understanding of what brain cells look like, forcing rewrite of biology textbooks - Earth.com

When I play beat saber I usually drink one more clear whey: +89kcal

clear whey: 89kcal (0,20,0)

All together 1550kcal

Blue Jays To Promote Will Robertson - MLB Trade Rumors

150g raw jasmine rice - 520 kcal

10ml sunflower oil (measured with syringe) - 88kcal

leek: 54kcal (13,1,0)

Google Photos albums redesign adds Material 3 Expressive toolbar, QR code sharing - 9to5Google

paprika: 30kcal (6,1,0)